Sleep Dentistry in London
Treat the root cause of poor sleep — starting with your mouth.
If you snore, grind, or wake up tired despite doing everything right, the missing piece might not be in your habits — it might be in your mouth.
Is your mouth silently affecting your sleep?
If your airway is too narrow, your body works harder to breathe while you sleep. That extra effort leads to:
Light, broken sleep
Loud snoring
Jaw clenching and teeth grinding
Dry mouth or sore jaw on waking
Brain fog, fatigue, and low mood
Long-term risks like heart disease, obesity, dementia — and even stroke
Most people never realise their mouth could be the root cause. That’s where I come in.
I work with a team of sleep experts and together we aim to optimise your bite, jaw, and airway, helping you sleep deeper, grind less, and wake up feeling truly rested
DR DEPEN
SLEEP DENTIST
DR IRFAN SYED
SLEEP DOCTOR & ENT CONSULTANT
KATRINE CAKULS
CRANIAL OSTEOPATH
JENNIFER NICOLL
MYOFUNCTIONAL THERAPIST
Conditions I help with:
Snoring
Obstructive Sleep Apnoea (mild to moderate)
Teeth Grinding (Bruxism)
TMJ / Jaw Tension
Daytime Fatigue
Brain Fog / Poor Recovery
Sleep Treatments
(All treatment plans are fully customised to meet your specific needs.)
🔹 Mandibular Advancement Splints (MAS)
Custom-made oral appliances that reposition the jaw to keep your airway open during sleep.
Slim, comfortable, and more effective than over-the-counter devices.
🔹 Invisalign® for Airway Expansion
Invisalign® isn’t just cosmetic.
When used strategically, it can help:
Widen a narrow arch
Improve jaw alignment
Create more space for the tongue
This improves airflow — and sleep — while also straightening your smile.
🔹 Bite & Jaw Optimisation
Chronic clenching and grinding often comes from a poorly aligned bite.
I’ll assess your bite, jaw joint health and jaw position — and create treatment plans that relieve tension and protect your teeth.
REAL PEOPLE. REAL RESULTS.
Take the first step toward deeper sleep
Most people live for years without knowing the real reason they’re tired. Let’s change that